Biography

Hello! My name is Brian, and I’m a certified personal trainer with 8 years experience training clients physically and online. I started my love for health and fitness back in high school when I joined the wrestling team to prepare myself for Marine Corps boot camp.

From there I enlisted into the Marines as an infantryman serving two combat tours to Iraq. My time in service as a gun team leader gave me the abilities to encourage my clients and push them to their limits to achieve goal success.

I firmly believe that a good trainer is the first line of defense against preventable diseases and medical conditions such as obesity and heart disease. For this reason, I’m always continuing my education as a trainer and keeping up to date with medical news to better serve you.

You only get one body, so why not start taking care of it now to possibly prevent anything from happening to it in the future?

I’m now mainly serving both men and women across the world with fitness and nutrition programs via online training in regions such as Great Britain, Australia, and of course the good old United States. However, I do cater to clients in the Orange County area of California with home training or outdoor sessions at Miles Square Park.

Expertise

  • Strength Training
  • Core Training
  • Functional Training
  • Weight Lifting
  • Powerlifting
  • Fat Loss
  • Sports Conditioning (MMA and Wrestling mainly)
  • Cardiovascular Health
  • Muscle Building
  • Hardgainers
  • Online Personal Training
  • Sports Supplement Expert

Online Personal Training

The internet has made it easy to gain access to everything, and now has become quite popular for online personal training. Going this route gives you the ability to comfortably learn the information to go apply it in the gym or even at home if that is the type of training you seek.

The good thing for you is that I’m an expert in creating online personal training and meal plan programs that are capable of helping anybody achieve their health and fitness goals. Why pay crazy prices for a trainer to have you run on a treadmill for an hour? My programs work, and all I ask of you is dedication to them so you achieve your goals.

Feel free to contact me anytime via my email address provided below. You can also visit my personal website for free information on training, nutrition, meal planning, and even sports supplement usage.

Ready to get back into shape? Please choose one of my online coaching programs below and let’s get started! Looking forward to hearing from you.

http://strongfitliving.trainerize.com/